Baker Cyst Home Remedy

Is there a baker cyst home remedy?

A baker's cyst is a common condition which can be easily treated at home, without the need for professional medical attention. What is a baker cyst home remedy? Continue reading to learn more.

A baker's cyst is caused when excess fluid from a joint is forced into a small tissue sac behind the knee. When this sac becomes filled with fluid it bulges out.

This excessive fluid can be caused and exacerbated by conditions like osteoarthritis, rheumatoid arthritis or other conditions which cause irritations of the knee.

Baker's cyst home remedies

The majority of baker's cysts are treatable at home via a variety of traditional and pharmaceutical methods, including the following:

Non-steroidal anti-inflammatory drugs

Drugs like Ibuprofen are perfect for helping to reduce swelling and pain on the knee, and can be used in combination with other painkillers like paracetamol for maximum efficacy.


An ice pack applied to the knee area for 10-15 minutes at a time can help to reduce swelling. If you don't own an ice pack, a bag of frozen peas from your freezer will suffice – just remember to never apply ice directly to your skin, as this creates the risk of damaging tissue.


Sometimes, simple rest and recuperation is the ideal remedy to a baker's cyst. Combining rest (sitting with your knee in an elevated position) with ice and NSAIDs is the perfect three-pronged attack when it comes to treating the condition.


Tightly-bound bandages can be used to support your joint, and are available from the grocery store/drugstore.

Hot and cold towels

This method is perfect for sports injuries, and requires one bucket of hot water, one bucket of icy water and two towels. To start, simply place one towel in the hot bucket, and one in the cold, for a few minutes.

Take the hot towel and place it over the cyst (without squeezing or wringing the towel). When the towel is no longer causing a burning sensation, put it back in the hot bucket and grab the other towel from the cold bucket before covering the cyst with it. Repeat this process at least 6 times, three times a day, for best results.

Castor oil

Liberally applying castor oil on your baker's cyst will help it to reduce drastically in size. A good quality castor oil will be more effective than a cheaper brand, and can help reduce your cyst entirely in just three weeks.

Apple cider vinegar

ACV is great for joint lubrication and the removal of fluid from the knee, making it the perfect baker's cyst remedy. For an effective natural remedy, try combining a tablespoon of organic cider vinegar with a teaspoon of honey in a glass of tepid water. Drink this concoction three times daily to fight excess fluid in the joints.

Herbal remedies

Certain edible herbs have anti-inflammatory properties.

The following can help to reduce the size of your baker's cyst:

  • Turmeric
  • Cinnamon
  • Ginger
  • Black Pepper
  • Celery Seeds
  • Garlic

Using liberal amounts of these in your daily cooking will help with general inflammation problems.

Symptoms of a ruptured cyst

In some instances, a baker's cyst can rupture, and this results in fluid leaking downwards into the calf muscle. This is usually accompanied by a sharp pain in the calf, which also becomes swollen, red and “tight”.

This fluid is naturally and gradually absorbed into the body over a period of approximately three weeks. The recommended treatment for a ruptured cyst is rest and elevation – by keeping the leg in a rested position, this prevents excess fluid travelling southwards. Prescription painkillers such as codeine can also be used in order to alleviate moderate to severe pain.

Recognizing when a baker's cyst might be something more serious

Sometimes a baker cyst home remedy many not be enough. Although it's perfectly fine to treat a baker's cyst at home, it's important knowing for certain that your condition is not something more serious.

Certain conditions like arterial obstruction or deep vein thrombosis can have similar symptoms of swelling and pain as a baker's cyst. If you experience purplish marks in your toes and feet, you should consult a qualified health professional and cease home treatment on the off-chance that you are suffering a more serious ailment.

Last Reviewed:
August 18, 2017
Last Updated:
October 19, 2017