Baking Soda For Dandruff

As an alkaline, baking soda for dandruff balances the pH level of the scalp, restoring the healthy process of skin removal. Skin cells are constantly replaced on the scalp, and dandruff develops when the natural process of removal gets interrupted. Oil buildups cause the skin cells to cluster, appearing as white flakes known as dandruff.

Using baking soda for dandruff

In most cases, this condition is more of a nuisance or embarrassment. Doctors can diagnose the problem by looking at the scalp and hair condition. Dandruff is a common chronic scalp condition and is characterized by flaking of the scalp skin. Dandruff isn't serious or contagious, but it can be hard to treat.

Health disorders related to stress, unhealthy immune systems or fungus infections can affect the pH levels of the scalp. According to research, the average healthy scalp pH is about 5.5 and the hair pH level is 3.7. Alkaline has a pH level of 9.

  • Sodium bicarbonate is known as baking soda, helping to maintain body pH levels.
  • It works as an antimicrobial agent against fungi.

High levels of pH aid in the removal of dead skin, and there are impacts to the hair:

  • Breakage caused from drying
  • Frizzing with the loss of natural oil
  • Cuticle damage
  • Skin irritation

Baking soda is a natural antiseptic for treating fungal infections that cause dandruff. There are several natural mixtures, blending baking soda with oils or citrus foods. Some contribute acidity to balance the alkalinity of the baking soda. Routines to restore the health of your scalp and hair require commitment.

The healing process takes time – you won’t see results overnight. You will see changes in your scalp and hair as they regain a healthy appearance. The goal is to kill the fungus, end the itch and keep the right balance of moisture. Baking soda works like an antibiotic, reversing the damage caused by free radicals. Talk with your doctor before trying any of the natural mixtures.

Cause of dandruff

Lifestyles and personal habits contribute to dandruff. Regular hair cleansing to remove the excess scalp skin and the oils from the hair shafts can lead to chronic dandruff. For immediate or short-term use, baking soda for dandruff has worked as a natural method of skin removal. If you have been using baking soda, high levels of pH may strip the natural oils from the scalp and hair.

Dandruff has many causes:

  • Dry skin - excessive use or exposure to products or environmental elements
  • Allergy or sensitivity to hair products
  • Skin conditions - dermatitis and eczema

If you are seeing a doctor for the condition, be sure to take the hair products you are using now. The pH levels or the composition of element ingredients may affect your skin and hair. Dandruff is more prevalent in men – research studies report a link to male hormones.

In most situations, chronic disorders don’t just disappear by using mixtures, drugs or medications. Individuals over 65 years of age have at least one chronic ailment related to poor health behaviors – such as not washing your hair and scalp or maintaining medication treatments as prescribed. Age is a factor for everyone, as our body matures, the natural processes slow down. Symptoms can appear as early as 20 years of age.

Symptoms for using baking soda for dandruff

Not all incidents of dandruff need a doctor. Everyone experiences dandruff during their lifetime. Over-the-counter (OTC) remedies along with short-term use of baking soda for dandruff can heal minor to mild conditions.

Symptoms include:

  • White flakes of dead skin spotted on the hair shaft and falling on your shoulders.
  • Oily hair and scalp

If your scalp is inflamed, it could be infected. You need to see a doctor or skin specialist (dermatologist).

Treatments of baking soda for dandruff

It is possible to control dandruff and the side effects associated with other health ailments when using baking soda. It’s important to find the best option that works with your condition. Talk with your doctor about different treatments. Each form of treatment has different levels of medicinal agents:

  • Antibacterial
  • Antifungal
  • Salicylic acid.

Besides regular shampoos, you can use baking soda for dandruff periodically to reduce the risks. Lifestyle changes to improve the health of your skin and hair include:

  • Learn to manage stress – not easy, but possible.
  • A little sun without the exposure to ultraviolet rays can reduce the oil production.

Start treatment with a daily shampoo and slowly reduce it to every other day until you have the dandruff under control. Once this happens, you can change your shampooing schedule to two or three times a week.

Each lathering needs to reach the scalp to do the job. Be sure to cover the skin evenly and rub it in or use a small scrub brush designed to work with the skin. No scratching.

  • Since our body builds a resistance over time. You might alternate between products.
  • Read the instructions and follow the steps accurately. You may need to leave it on for five to ten minutes before rinsing.
  • Always finish your shampoo with a conditioner to prevent damaging the hair shaft or irritating the scalp.

If the problem persists, talk with your doctor. You may need a prescription strength shampoo and conditioner. Depending on the severity, a steroid lotion may be prescribed.


The alkali in baking soda has many values as a cleansing agent. It can remove oil and dried skin from the scalp. These same characteristics can dry out the hair shaft causing them to break. Its whitening or bleaching effect may also change the color of your hair and skin.

Storage and handling

Most kitchens have a box or two of baking soda. Follow the directions on the label for proper storage.

  • The label will also indicate the lifecycle for the best results.

Prescriptions or OTC medicines may need to be stored between 35 to 75 degrees Fahrenheit.

  • Keep all medicines out of reach of children
  • Protect it from light
  • Do not freeze
  • Dispose of unused or outdated medicines properly.

Frequently asked questions

1. Is baking soda safe to use for dandruff?

Yes. It is necessary to know the ingredients and be aware of any precautions related to existing health conditions.

2. Do I need to see a doctor?

Dandruff ranges from mild to severe. The causes may be associated with more serious skin conditions. If you have been dealing with this condition for some time, see your doctor at once.

3. Will it damage my hair?

Extensive use of only baking soda can dry the hair follicles and cause breakage. It’s important to talk with your doctor before beginning any change in your health routines.

4. Are there alternative treatments for dandruff?

There are several alternative treatments of natural mixtures that you can create in your own home. Several types of OTC shampoos are available for treating this condition. The same applies to a prescription for chronic treatments.

5. I have skin allergies, how can I prevent reactions?

Individuals with existing health conditions such as allergies are at greater risk for triggering reactions. Before you use any form of treatment, learn about the contents in the product and the potential impacts to your health.

6. I have chronic dandruff, how can I manage this condition?

Chronic disorders persist over a lifetime. Treatments will change the effects. If you have chronic dandruff talk with your doctor. They will know of any health precautions you need to consider when managing dandruff.

7. How common is dandruff?

According to health statistics more than 50 percent of the U.S. population suffer from dandruff.