Burning Mouth Syndrome Home Remedies

Are there burning mouth syndrome home remedies?

Burning mouth syndrome refers to having a persistent burning sensation in any area of the mouth, including on the inner cheeks, gum line, tongue, roof, or lips. Continue reading to learn about burning mouth syndrome home remedies.

By patient accounts, burning mouth syndrome sometimes causes extreme discomfort, and it can actually feel like the aftermath of a real burn from drinking hot liquids.

People with burning mouth syndrome can experience significant interruptions to daily life. Burning mouth syndrome may trigger anxiety or depression, for example, and also make it difficult to carry on with one’s regular routine.

The main causes of burning mouth syndrome

Medical scholars do not fully understand the main cause of burning mouth syndrome at this time, according to The Mayo Clinic. However, some scientists believe it happens as a result of injury to the taste or sensory nerves in the central nervous system.

Top signs you have burning mouth syndrome

Individuals with burning mouth syndrome typically report feeling the most intense burning sensation on the tongue. However, burning can happen anywhere in the mouth and throat.

Other symptoms of the condition include:

  • Severe dry mouth and feelings of dehydration
  • A partial, whole, or distorted sense of taste
  • Bitter and metallic taste sensations

Noticeable patterns of burning mouth syndrome

Burning mouth syndrome affects people in different ways. For example, it may happen intermittently or nonstop for years. The condition also progresses in an unpredictable way.

Some affected patients note that the burning sensation goes away during mealtime and others skip meals due to the discomfort felt while eating.

Types of burning mouth syndrome

There are two types of burning mouth syndrome that are noted in medical journals, including primary and secondary classifications.

The latter is caused by underlying medical conditions, such as:

Who is at risk of burning mouth syndrome?

Older women over the age of 50-years-old are especially predisposed to burning mouth syndrome. In addition, patients in recovery, those who have undergone recent dental work, or people with post-traumatic stress disorder often report burning mouth syndrome.

How it’s diagnosed

Burning mouth syndrome isn’t tested in the traditional sense, as in with machines or samples. Your dentist or doctor uses differential diagnosis to eliminate serious underlying issues. A physical examination is completed and recommendations are made accordingly.

It’s important to note that burning mouth syndrome isn’t typically accompanied by visible or palpable changes to the mouth region.

Burning mouth syndrome home remedies

If you have burning mouth syndrome, there are some popular natural treatments you can try at home.

Natural treatments include:

  • Honey – Honey is widely known to have natural healing properties. To calm the scalding hot sensations in your mouth, use a spoon to apply a small drop of honey to the tongue and let it slowly dissolve.
  • Cayenne Pepper – While it may seem conflicting to take a hot and spicy food while your mouth is burning, cayenne pepper is regarded as a natural pain reliever. To take, mix a quarter of a teaspoon in a juice of choice and sip it slowly.
  • Baking Soda – This versatile product can be used to balance out acidity. Mix a quarter of a teaspoon in one cup of water and sip it slowly.

Other remedies to try at home

There are some more things you can do to alleviate burning mouth syndrome.

Other remedies include:

  • Staying well hydrated – Keep a water bottle handy to quench your thirst throughout the day. Ice chips also offer more texture and hydration to your diet.
  • Giving up acidic foods – Stay away from foods like citruses and carbonated or caffeinated beverages.
  • Eating a bland diet – Avoid using ingredients that elevate burning sensations. These include hot spices, mint, or cinnamon, for example.
  • Abstaining from alcohol or tobacco – Since these products directly affect the natural chemistry of the mouth, alcohol and tobacco smoking should be avoided if you have burning mouth syndrome.
  • Switching your toothpaste – People with burning mouth syndrome or sensitive teeth may consider switching their regular toothpaste with flavor-free varieties. These are readily available in most big-box retail stores or general grocery chains.

If these treatments don’t work, your doctor or dentist may prescribe drugs such as antidepressants, anticonvulsants, or pain relievers. One of the most popular treatment options is incorporating oral rinses containing lidocaine. These are available for purchase over the counter, in most cases.

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Last Reviewed:
August 17, 2017
Last Updated:
October 19, 2017