Cracked toes are a very common problem, and if they're not treated they can develop into painful openings and fissures. Many people tend to see dehydrated toes as a small nuisance, but what they do not realize is the fact that these minor problems can go on to become ulcerations and fungal infections.
If there is a particular group of people that needs to be more careful about how they treat their feet and toes, it is diabetic people. Currently, there are numerous over-the-counter medications and home remedies that can be used to combat this problem. Apart from helping you combat the dryness in your toes, they can also assist you with conditions like psoriasis and athlete's foot.
One of the leading causes of cracked, dry toes is the parched winter weather. However, there are a number of additional factors that can also have an impact on your toes. Some of the problems that have been known to cause toe fissures include:
As you grow older, your skin starts to age. As a result, different parts of your body will start to crack. Diabetes is one of the numerous conditions that make it hard for the body to produce oils. The skin, therefore, ends up being less supple, and becomes more susceptible to dryness.
Thyroid disease, psoriasis and athlete's foot are some of the common disorders and diseases that have been known to cause cracked heels. Additionally, being overweight tends to place additional pressure on your heels and toes.
Ill-fitting shoes and prolonged standing are two factors that further compound the situation. Running water has also been seen to possess the ability to rob your skin of its natural oils. This in turn leaves the skin feeling rough and very dry. Deficiency of important minerals and vitamins can also cause your toes to start breaking down.
The most common indication that your toes could be cracking comes in the form of thick, discolored tissue. The discolored callus tissue is formed when too much pressure is placed on the toes when one is running or walking. The tissue may be painful and needs to be treated as soon as possible.
If continuous pressure is applied, and the callus tissues are left untreated, you can expect to start noticing the emergence of deep breaks in the toes, which may eventually start bleeding. Proper care is needed to prevent the occurrence of an infection. With time, the skin on the toes could start to redden, and in some cases could become inflamed.
You need to scrub the dead, hard skin present on your toes. Scrubbing will assist you to remove the crusty patches. Before you start scrubbing, it is recommended that you soak your feet in warm water, which will help in softening the toes to make them easier to scrub.
This is yet another home remedy that comes in handy when one is dealing with cracked and patchy toes. It is an essential oil that will help you to moisturize the feet while at the same time fighting off bacterial and fungal infections. Coconut oil is able to do this because of its antifungal and antimicrobial properties.
Olive oil is a great alternative to coconut oil
It contains a broad array of essential oils, which makes it ideal for people dealing with cracked toes. In addition, it can help you deal with toenail fungus.
Paraffin wax also comes in handy when one wants to remove the dead, dry skin cells from their crusted toes. This wax also functions as an emollient, which helps you soften your skin while retaining the skin’s natural oils.
If natural home remedies are not for you, try applying some topical creams or ointments on the affected regions. You will need to apply the creams and ointments at least twice each day to see results. In case you do not see any change within a week or two, visit a podiatrist for a detailed diagnosis. A visit to your podiatrist will also help ensure that your toes do not become infected.