Dehydration Burning Urine

Understand the effects of dehydration burning urine

Dehydration burning urine: Dehydration is one of the most common causes of burning urine but, in most cases, it is easy to treat.

Simply drinking enough can ease the pain of dehydration burning urine and, better still, prevent it from becoming an issue in the first place.

What is dehydration?

You will become dehydrated if the amount of fluid your body loses is more than the amount you take in. When this happens and your body's normal water content goes down, it affects a delicate balance of minerals and has an impact on the way your body functions.

The importance of being properly hydrated cannot be underestimated given that water makes up in excess of two-thirds of your body when you are healthy and has a wide range of functions. It aids digestion, flushes out toxins and waste, keeps skin healthy and lubricates your eyes and joints.

Prevent dehydration burning urine

One of the best treatments for dehydration burning urine is to prevent becoming dehydrated in the first place. There is no recommended daily fluid intake as the amount you will need will depend on your body, your age and such factors as climate and physical activity.

A general rule is to make sure that you drink enough to prevent you from feeling thirsty and take in more fluid if you are exercising or if the weather is hot. If you are passing clear urine and there is no sign of dehydration burning urine, then this a good indicator that you are well hydrated.

Early signs of dehydration

Recognizing the early signs of dehydration will allow you to top up your fluids quickly, leaving you less at risk of dehydration burning urine. Some of these early warnings include:

  • Feeling lightheaded and thirsty
  • Having a dry mouth
  • Feeling tired
  • Having strong-smelling, dark-colored urine
  • Not having to pass urine as frequently as usual

You should remember that by the time you feel thirsty, your body's cells are already being deprived of water and are operating less efficiently than they should.

It is also worth noting that as you get older your body begins to lose the feeling of thirst. This raises the risk of dehydration and makes it more important than ever to make sure you drink enough fluids to replace the four liters that your body typically loses in a day.

Electrolyte imbalance

Dehydration can put your body under strain and cause a range of issues, including an electrolyte imbalance. These imbalances can happen for a variety of reasons, such as if a lack of fluid leads to the levels of electrolytes, such as calcium, phosphorous, potassium and sodium, falling. As well as producing such symptoms as painful, burning urine, electrolyte imbalances can adversely affect your kidney function.

You could end up suffering from renal disease, whereby your kidneys cannot rid the body of waste effectively. This may leave you needing to use the toilet more frequently and feeling a burning sensation when you urinate.

You will need medical treatment to sort out an electrolyte imbalance. This will generally include giving you fluids and you may need a saline solution via an IV if you have low sodium levels. Once treated, other problems such as burning urine should disappear.

Other complications of dehydration

Dehydration burning urine can be an uncomfortable problem but it is nothing compared to some of the effects severe or long-term dehydration can have on your body. Water For Life USA suggests drinking at least eight ounces of water each hour to prevent you from becoming unhealthy and developing diseases.

Systems and organs throughout your body can be damaged as dehydration can lead to problems with your blood dispersing nutrients and limit the effectiveness of cleansing lymphatic fluid.

Alternative causes

Drinking enough fluid should prevent your urine from becoming too concentrated and reduce the risk of burning urine resulting from dehydration. There are some experts, however, who believe that even concentrated urine should not cause burning in healthy, young people, meaning that if you're in this category you may want to see your physician if the problem persists.

This train of thought suggests that burning when urinating is likely to be caused by a combination of concentrated urine and an existing inflammation of your urethra or bladder. There could be a range of causes for this sort of inflammation, from minor urethritis with no specific cause to the much more serious bladder cancer.

This means that if you make sure that you are properly hydrated and the burning persists then you should visit your doctor to find out if there is another cause.

Last Reviewed:
July 03, 2017
Last Updated:
October 19, 2017
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