Chronic Fatigue Syndrome is a condition that causes daily fatigue that is severe enough to interrupt your daily life. While it has been a recognized condition for decades, there is still no known cause or risk factors for developing CFS.
Both long and short-term studies into the condition reveal conflicting information, so chronic fatigue syndrome may actually be a cluster of related disorders instead. Diagnosis relies largely on ruling out other potential causes of profound fatigue, but there are new blood tests and brain scans showing promise as tests for CFS.
The symptoms may come on suddenly or develop slowly over the course of a few years. Women are the most likely to experience this condition, but men and children of all ages can also report the same symptoms.
Scientists don’t know the exact cause of chronic fatigue syndrome. For some, the symptoms of the disorder manifest after a viral infection. Potentially, it’s a combination of factors that predispose an individual to this syndrome. Here are factors related to chronic fatigue syndrome that scientists continue to study:
People with this disorder most of the time experience abnormal levels of hormones which are produced by the pituitary glands, hypothalamus, and adrenal glands. However, the magnitude of these abnormal levels is still unknown.
Researchers are still studying the relationship between viral infection and the disorder since some people develop it right after having a viral infection.
Individuals with this disorder appear to have a slightly impaired immune system. However, it is unclear whether these immune problems are sufficient to cause chronic fatigue syndrome.
There is no definitive cure or treatment for chronic fatigue, so each patient must work closely with multiple specialists to find a plan that works for them.
Chronic fatigue sufferers combine physical therapy, exercise, medication, psychotherapy, alternative treatments like acupuncture, and home remedies all at once.
Medications include pain killers, antidepressants, anti-anxiety drugs, and treatments that target specific symptoms like vertigo or insomnia. Many patients must heavily modify their lifestyles to make the most of what energy they can muster.
Support groups and therapy help patients deal with the ramifications of extreme fatigue and are especially important when there’s a compounding problem like alcohol, drug, or medication abuse.
Since this condition is mysterious in many ways, prevention also comes with its challenges. Although there are no direct prevention strategies, a person can take healthy life choices that can aid in preventing an occurrence of the disorder.
Although the body may feel in excellent shape, it is unwise to push it beyond its personal energy levels. Overindulging in physical and mental activities is one of the reasons one gets this disorder.
Stress emanates from the different areas of life including family, finances, career, school, and work, among many others. Talking out the stress with a trusted friend, therapist, or support group can preclude loss of energy through stress.
Adopt an appropriate daily schedule that has breaks in between tasks to act as energy boosters.
A supervised moderate exercising plan is beneficial and can serve as an effective energy booster. Too much exercise can pose health risks that can push an individual right into chronic fatigue syndrome.